How to Minimize Mental Atrophy

minimize mental atrophy

Atrophy. Simply put, if something isn’t used, it can waste away. It’s often referred to the body, like muscle atrophy, but I would argue this can also apply to our mind and faith. We often begin strong with habits in January but by February, our motivation slackens and atrophy impacts our intentions. But similar to …

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Finding Margin

As I typed it hit me.  Wow, that’s a lot.   I knew this upcoming season was going to be busy but when I sat down to plan and typed it all into an email, I saw just how much I bit off.  It’s a big bite, y’all. (Shout out to my Southern friends there!)  I …

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Transforming Thoughts

Ever hear the saying “Life is 10% what you make it and 90% how you take it”?  I like that phrase, because much of life is “how we take it”-our thoughts and subsequent actions based on said thoughts.  Perception can become reality in our minds. In Paul’s letter to the Romans chapter 12 verse 2 …

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