Rising Well

In a culture of me, it is refreshing to see people rising well for others. Whether it’s an everyday action, giving of oneself, or using our gifts for another’s benefit, taking ourselves out of the equation to act for others causes all to rise. But even better is when we rise in response to Someone …

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Twists, Turns and a Pivotal Change

a wellness pivotal change

Life is full of surprises, twists, and turns. The path often shifts and we either adapt or get lost along the way. Our wellness journey can be similar. We’re functioning and feeling fine then sudden changes blow in by circumstance or choice. But even in life’s unpredictability, one constant remains: our God. He never leaves …

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Adapting to Change

No one likes change, yet it’s inevitable. Like time, change waits for no one and as Carey Nieuwhof puts it, it doesn’t ask permission either. The only thing unchanging in this life is God. As we age, adapting to change becomes more of a struggle. But it doesn’t have to be so complicated. Change happens …

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Honoring Gratitude

It’s been a long year. I’ve lost two of my favorite people, battled annoying physical issues and been blindsided by multiple challenges. These circumstances often left me ungrateful even though God wove in wonderful and unforgettable moments amid the woeful and wearisome. The year has simply left me tired and unsure of what’s next. But …

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