Fight the Mental Funk

It's in the Doing

Thoughts scattered or feeling no motivation? To fight the mental funk, we simply need to know the secrets. When it’s below zero AGAIN and we can’t see over the snow piles, it can be difficult to get moving. We’re sick of being inside (especially in mid/late pandemic phase) and the shiny new year has lost …

Read MoreFight the Mental Funk

Rising Well

In a culture of me, it is refreshing to see people rising well for others. Whether it’s an everyday action, giving of oneself, or using our gifts for another’s benefit, taking ourselves out of the equation to act for others causes all to rise. But even better is when we rise in response to Someone …

Read MoreRising Well

Twists, Turns and a Pivotal Change

a wellness pivotal change

Life is full of surprises, twists, and turns. The path often shifts and we either adapt or get lost along the way. Our wellness journey can be similar. We’re functioning and feeling fine then sudden changes blow in by circumstance or choice. But even in life’s unpredictability, one constant remains: our God. He never leaves …

Read MoreTwists, Turns and a Pivotal Change

Adapting to Change

No one likes change, yet it’s inevitable. Like time, change waits for no one and as Carey Nieuwhof puts it, it doesn’t ask permission either. The only thing unchanging in this life is God. As we age, adapting to change becomes more of a struggle. But it doesn’t have to be so complicated. Change happens …

Read MoreAdapting to Change