50 Life Lessons Continued

Life is full of lessons, but are we learning them? As I continue to share 50 life lessons learned so far, this week we’ll break them down by soul, mind and body. As with last week, there are many more, but it’s my prayer these will speak to you and your life. [tweetthis]Find soul, mind …

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Fasting for Spiritual Wellness

I’m so happy to share my friend, Sarah Geringer’s words with you on this #ThirdThursday. God is doing some great things through her lately and I’m thrilled to share some of what He’s teaching her on wellness during Lent… Do you sacrifice anything for the Lenten season? I grew up in a tradition of observing …

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Dedicated to Detail

We can make our own plans, but the Lord gives the right answer. People may be pure in their own eyes,  but the Lord examines their motives. Commit your actions to the Lord,   and your plans will succeed. ~ Proverbs 16: 1-3 (NLT)   To what are you truly dedicated? Many of us are dedicated …

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Wise Indulgences?

Indulgences surround us during the holidays. For many, the holidays are synonymous with celebration. For others, this festive time can evoke painful memories and/or increased stress.  Joyful, sad, or anxious feelings can spawn indulgent behaviors in how we eat, drink, or use our time and resources.  The question is: are all indulgences inherently detrimental in …

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4 Ways to Help your Kids Develop a Healthy Lifestyle

I’m so happy to have my friend Kelly Smith here on this Third Thursday to share some tips on wellness and developing a healthy lifestyle in our children.  We know our kids learn by what we do more than what we say, so thanks for the great tips and here’s Kelly!  I remember the year …

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