Weeknight Wellness Recipe!

As the days get busier amid the bustle of the holidays, you may be tempted to stop at the drive through for dinner, but wait-I have a simple go to recipe.  It’s perfect for next week when you don’t want to cook anymore or on any busy weeknight.  It’s healthy, simple and versatile for numerous …

Read More

Thankful In

A squeal of delight escaped my lips.  The double holiday issue of my favorite cooking magazine had arrived!  If you love to cook like I do, Thanksgiving and the holidays are a treat.  I plan, prep, tweak old favorites and try new creations each year.  But in the bustle of planning, shopping and cooking, one …

Read More

Just Pray

Frustration.  My fairly free day of organizing and planning quickly turned into more responsibilities being added onto my already full plate.  I tried not to be crabby at my family, since it wasn’t their fault and if I’m snappish then they are too. But I was very, very frustrated.  My daughter asked if I was …

Read More

Sensing Wellness

The crackling fire’s warmth was welcome after blowing in from the blustery cold.  Winter has come early with all the sights, sounds, tastes, smells and yes, cold of this time of year.  From our first moments of life we experience a barrage of stimuli to our senses.  As we grow and learn, we begin to …

Read More

Mental Cobwebs

Today I was cleaning a cobweb off my finger and it made me think.   Sometimes my brain feels like it has mental cobwebs. I can’t think straight or can’t remember something l should.  I wrote about this on my MemoryMinders blog and would love for you to check it out.  See how to remove the mental …

Read More