Procrastination has been on my mind and heart lately. It’s not good to procrastinate, but still we do it. It’s a bad habit like eating the last cookie, having drive-thru dinner, or lounging instead exercising. Limiting or eliminating procrastination is a lesson I’ve learned too often the hard way, yet, it still ensnares me. It’s …
Pumpkin spice, chilly nights, and tailgate bites-yes autumn has arrived in all its glory. The calendar turns to October and suddenly the holidays loom. Autumn winds shift and additional commitments and pounds accumulate like layers on a caramel apple. Soon, a new year dawns and we regret our wellness choices from months earlier. Don’t you …
What is God calling you to do? Whether it’s this holiday season, next year or this very moment, what is it? I used to think only professional church workers (of which I am not) got ‘calls’ to officially serve God. But, that’s not always the case. We all are called to do something and live …
Thankfulness. Appreciation. Gratitude. These states of being are not natural but learned behaviors. Typically, these sentiments are explained and modeled to us as children. They then become conscious choices until thankfulness is an attitude habit. A Holiday Wellness Plan would not be complete without appreciating the reason for the season with our soul, mind, and …
We can make our own plans, but the Lord gives the right answer. People may be pure in their own eyes, but the Lord examines their motives. Commit your actions to the Lord, and your plans will succeed. ~ Proverbs 16: 1-3 (NLT) To what are you truly dedicated? Many of us are dedicated …