It’s not good to procrastinate, but still we do it. It’s a bad habit like eating too many cookies, having drive-thru dinner, or lounging instead exercising. Limiting or eliminating procrastination is a lesson I’ve learned too often the hard way, yet it still ensnares me. It’s time for purging procrastination and replacing it with something …
Pumpkin spice, chilly nights, and tailgate bites-yes autumn has arrived in all its glory. The calendar turns to October and suddenly the holidays loom. Autumn winds shift and added commitments and pounds accumulate like layers on a caramel apple. Soon, a new year dawns and we regret our wellness choices from months earlier. Instead let’s …
What’s your greatest joy? My children and being their mom brings me more joy than anything else in life. But joy is not the only feeling that comes with parenting. There’s also worry, frustration, fear, even anger blended with the love and joy we experience as parents. We need to be joyful guardrails. Choosing joy …
We all need to learn from others who have gone before us. I’m so thrilled to share my friend Christa Hutchins’ words of wisdom today in our letting go series for all of us Moms with a bit of anxiety as we let go of our kids… “Fall” is a relative term below the Mason-Dixon …
There’s been a change of plans. Sometimes it happens to us and other times, we need to let go to change. But letting go takes trust and courage, which I don’t always possess. Holding onto what we love or are comfortable with is easier. Letting go requires faith in something new or trusting in someone …