An Attitude of Appreciation

attitude of appreciation

Thankfulness. Appreciation. Gratitude.  These states of being are not natural but learned behaviors. Typically, these sentiments are explained and modeled to us as children. They then become conscious choices until thankfulness is an attitude habit. A Holiday Wellness Plan would not be complete without appreciating the reason for the season with our soul, mind, and …

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How to Listen to God

how to listen to God

Has God said no to a plan when yes was hoped for, or yes when no was expected?  After listening intently to God in a difficult season, I learned some lessons about how to listen to God. Our HOLIDAY Wellness Plan acronym letter up next is L: for Listen. Serve only the LORD your God …

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Overflowing Capacity

conquer overflowing capacity

Sudden grief, frustration, disappointment, and regret collided. My already full plate overflowed with emergencies or what seemed like emergencies. Flying by the seat of my pants from this fire to the next did not create grace-filled reactions. So, we continue our HOLIDAY Wellness Plan Acronym with O for Overflowing Capacity. Overflowing Capacity We’ve identified holiday …

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Emergent Bursts of Prayer

emergent bursts of prayer

The siren’s whine cut through the music bounding from my headphones as I walked. “It must be close,” I thought.  Glancing at the distant road leading into our neighborhood, red emergency vehicles whizzed past.  Nurse brain and adrenaline kicked in as I envisioned how to help until the EMTs arrived.  As the sirens faded, I …

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How to Lighten our Grip

lighten our grip

Let me know.  I ask, text and email this phrase as my mind whirls with plans.  God created me with an organization gene.  I consider it one of my gifts.  But I’m learning I cannot plan and control everything.  Collaboration is necessary.  So I organize then ask others to ‘let me know’ their input, decisions …

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