When You’re Tempted to Think the Worst

I’m so happy to share my friend Kelly Basham’s words with you today! Kelly is also focusing on the fruit of self-control this month and has some great inspiration for how to keep our thoughts in check… Do you think the worst when someone pays you a compliment? Not too long ago I was getting …

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Fasting for Spiritual Wellness

I’m so happy to share my friend, Sarah Geringer’s words with you on this #ThirdThursday. God is doing some great things through her lately and I’m thrilled to share some of what He’s teaching her on wellness during Lent… Do you sacrifice anything for the Lenten season? I grew up in a tradition of observing …

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What Got in the Way?

When thinking about habits, joy and living unburdened, I think of a few people who have walked this path and taught us along the way. I’m so thrilled that one of these people, Nicki Koziarz, has agreed to let me share some of her wise words on this subject as our guest today. I know …

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When We Need Help Anticipating Advent

I’m thrilled to welcome my friend Crystal Twaddell as our guest today. Crystal’s warm heart to encourage and uplift is obvious here in her beautiful words on anticipation. Enjoy as we anticipate our King! Anticipation is such a gift! Every year we join the world in celebrating Advent and counting down the arrival of Christmas…the …

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Even if the Healing Never Comes

I’m interrupting our Holiday Wellness Plan for a very special guest post from my pastor, mentor, and friend, Rev. Kenton Wendorf.  He embodies my approach to wellness:  we can be well, whatever our circumstance. His inspiring faithful walk through a difficult situation has inspired me and many others.  I’m thrilled to share his wise wellness observations …

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