I don’t like to fish. Maybe it’s the patience required, but it’s not very exciting to me. My husband however, loves to fish. When I go with him, I do one thing-cast. It’s my favorite part of fishing. Casting the lure way out there, I wait briefly-again I have little patience- then reel it in …
We all know people that seem to have it all and still aren’t satisfied. They keep searching for the next best thing, job, vacation or person to give them a deep contentment, a peace they don’t currently have. While they may have everything according to worldly standards, they lack what eludes them-soul wellness. Wellness is …
I find many reasons not to exercise. However I’ve made a concentrated effort to be in the best shape possible going into my knee surgery. So, I’ve adjusted my daily routine and started by squeezing in 20 minutes of aerobic exercise a day. So the question to myself and to you is “do you have 20” …
The brilliant orange of an autumn leaf, the surprising look on my laughing daughter’s face and my limited abilities-these are some things I noticed while being mindful this week. Being mindful of all things around me while also being present to experience them as discussed in last Wednesday’s post (Look Up & Pay Attention) is not an easy …
Tears welling up in my eyes, I slowly opened the card. Reading the carefully handwritten words of love and gratitude, the tears overflowed, streaming down my face. I had discovered the card sorting through my mom’s things after her funeral. Among them this thank you note, written in my hand, sent to her and Dad …