Create Holiday Wellness Habits

create your own holiday wellness habits and plan!

Habits: we all have them. Our world is cyclical-our lives, the seasons and even our habits. Hindsight has identified emerging patterns each year and season in my life. Maybe like me, you head into new seasons full of excitement and energy, only to find yourself weeks later exhausted and edgy. Whether the season is marked …

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Finding Margin Part 2

finding margin part 2

We were crushed and overwhelmed beyond our ability to endure, and we thought we would never live through it. 9 In fact, we expected to die. But as a result, we stopped relying on ourselves and learned to rely only on God, who raises the dead. ~ 2 Corinthians 1:8b-9 NLT Ever feel like the apostle …

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Finding Margin

As I typed it hit me.  Wow, that’s a lot.   I knew this upcoming season was going to be busy but when I sat down to plan and typed it all into an email, I saw just how much I bit off.  It’s a big bite, y’all. (Shout out to my Southern friends there!)  I …

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Heeding the Call

heeding the call

“Down!”  The coach screams to his player rounding third.  He’ll need to slide into home to score the run.  The coach sees what the player can’t as the player runs as fast as he can.  Heeding the call, the player slides.  Safe! The run scores and the crowd erupts. Heeding the Call Wouldn’t it be …

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How to Be Salty

how to be salty

Ever wonder how to be salty? Subtle sweetness entices the tip of my tongue.  Contrasting saline taste and crunchy texture mingle with a slightly bitter smokiness as it moves through my mouth.  The beautifully complex taste of a salted dark chocolate covered caramel is one of the sweet things of life.  It’s wildly popular because …

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