Just Keep Swinging

Soccer, baseball and golf cleats litter the mud room with dirt, grass and turf pellets.  My washing machine scrubs on overdrive. With soccer for one, baseball for the other and golf for all, the crazy time when all sports overlap with the last days of school is in full swing-pardon the pun.  Keeping me sane is …

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Stop Pushing & Just Follow

“I can run to the end of the road,” I think, challenging myself. But each stride delivers a nagging throb in my calf screaming “stop!”  “I can’t; need to keep going; push on”, I convince myself.  Throughout the day, its aching presence reminds why I don’t like to run, but also how I push too …

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Wellness Sprint to Summer

“Slip, slidin’ away”…the lyrics to the ‘70’s song by Paul Simon echoed in my head.  I’m dating myself, but the words succinctly described my thoughts after an emotional roller coaster last week.  Sliding towards excuses rather than choices, I could feel wellness strides previously gained were slip, slidin’ away. So I decided to choose and …

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Seeking Soul Wellness-Scenario #2

We continue with wellness scenario #2…Living the life you’ve always wanted, you look around and wonder “is this all there is?”  Life’s achievements and checking items off a to-do list aren’t as fulfilling as anticipated.  You may wonder why God allows bad circumstances to happen to good people or how some can be content no …

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Nurturing Relationships

Relationships take time and effort.  Anyone who is married, has a best friend or family understands this.  If you care about someone, you make the time and build the relationship. At times it may be a struggle, but nurturing healthy relationships creates a stronger bond.  I make the effort for some relationships more than others.  …

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