Purposefully Present

purposefully present

Ever feel like you’re missing your life? We blink and the kids are grown or aging parents suddenly need us. And those dreams or plans we had for our lives? They now seem out of reach as we wonder where the time went or why we were not purposefully present. “Life moves pretty fast. If …

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The Pursuit of Purpose

the pursuit of purpose

There are a lot of ‘P’ words floating around my mind lately. Being present and a presence. God’s presence, additional p words (more on that in a moment) and now there’s also purpose. Our pastor spoke on our purpose Sunday and it prompted me revisit mine. Have you ever considered the pursuit of purpose? After I …

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Joy Found

joy can be found

Ever lost your joy or felt like running away from your life? Joy can be found, we simply need to know where to look. After a stressful few months, I was anticipating a break and a fresh beginning in the quest for my one word: joy. But instead I limped into the new year needing …

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Say Yes to the Best!

yes to the best

Talking more than listening. Sitting more than moving. Mindless eating more than thoughtful consumption.  My list of yielding to temptations stretches forever. The desire to do what we want instead of what we need for our wellness, relationships, and work/home balance is an endless battle. Yet, there is a way to win this war. Say …

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Doing What We Want

doing what we want

The world encourages us to be doing what we want. Yet, does this sound familiar, especially during the holiday season? I don’t really understand myself, for I want to do what is right, but I don’t do it. Instead, I do what I hate. ~ Romans 7:15 As we continue with our #HolidayWellnessHabits series, we’ve …

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