Worn Out Joy

Teach us to realize the brevity of life, so that we may grow in wisdom. ~Psalm 90:12 (NLT) “I feel like a truck hit me.” My confession to my husband summed up our recent time off. The holidays and extra free days are supposed to refresh, but all I feel is worn. My great intentions …

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Finding Joy

Advent is a time for preparing our hearts and homes for Jesus. I don’t want it to be about hurriedly buying gifts, hastily baking cookies and squeezing events into an already bulging calendar. Instead of purposefully preparing for Jesus, I end up trying to survive with a smile. Not this year. Coming off a busy …

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God is in the Stuffing

One bite and tears welled in my eyes. It wasn’t hers but it was the best I could do. As tears streamed down, memories flooded back. Not just the taste of Mom’s Thanksgiving stuffing, but of God’s never ending presence.  Amid illness, loss, and Mom’s stuffing, one thing was constant: God. We buried both Mom …

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It’s All About the But

Make holiday wellness yours

What is God calling you to do? Whether it’s this holiday season, next year or this very moment, what is it? I used to think only professional church workers (of which I am not) got ‘calls’ to officially serve God. But, that’s not always the case. We all are called to do something and live …

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An Attitude of Appreciation

attitude of appreciation

Thankfulness. Appreciation. Gratitude.  These states of being are not natural but learned behaviors. Typically, these sentiments are explained and modeled to us as children. They then become conscious choices until thankfulness is an attitude habit. A Holiday Wellness Plan would not be complete without appreciating the reason for the season with our soul, mind, and …

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