Purging Procrastination

purging procrastination

It’s not good to procrastinate, but still we do it. It’s a bad habit like eating too many cookies, having drive-thru dinner, or lounging instead exercising. Limiting or eliminating procrastination is a lesson I’ve learned too often the hard way, yet it still ensnares me. It’s time for purging procrastination and replacing it with something …

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Choose Conscious over Convenience

conscious over convenience

Pumpkin spice, chilly nights, and tailgate bites-yes autumn has arrived in all its glory. The calendar turns to October and suddenly the holidays loom. Autumn winds shift and added commitments and pounds accumulate like layers on a caramel apple. Soon, a new year dawns and we regret our wellness choices from months earlier. Instead let’s …

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50 Life Lessons Continued

50 life lessons continued

Life is full of lessons, but are we learning them? As I share 50 life lessons continued, this week we’ll break them down by soul, mind and body. As mentioned in my previous post, there are many more, but it’s my prayer these will speak to you and your life. 50 Life Lessons Continued Soul …

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Fasting for Spiritual Wellness

I’m so happy to share my friend, Sarah Geringer’s words with you on this #ThirdThursday. God is doing some great things through her lately and I’m thrilled to share some of what He’s teaching her on wellness during Lent… Do you sacrifice anything for the Lenten season? I grew up in a tradition of observing …

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Finding Joy

finding joy

Advent is a time for preparing our hearts and homes for Jesus. I don’t want it to be about hurriedly buying gifts, hastily baking cookies and squeezing events into an already bulging calendar. Instead of purposefully preparing for Jesus, I end up trying to survive with a smile. Not this year. This year, I’m finding …

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