Weeknight Wellness Recipe!

As the days get busier amid the bustle of the holidays, you may be tempted to stop at the drive through for dinner, but wait-I have a simple go to recipe.  It’s perfect for next week when you don’t want to cook anymore or on any busy weeknight.  It’s healthy, simple and versatile for numerous …

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Thankful In

A squeal of delight escaped my lips.  The double holiday issue of my favorite cooking magazine had arrived!  If you love to cook like I do, Thanksgiving and the holidays are a treat.  I plan, prep, tweak old favorites and try new creations each year.  But in the bustle of planning, shopping and cooking, one …

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Mental Cobwebs

Today I was cleaning a cobweb off my finger and it made me think.   Sometimes my brain feels like it has mental cobwebs. I can’t think straight or can’t remember something l should.  I wrote about this on my MemoryMinders blog and would love for you to check it out.  See how to remove the mental …

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A Slippery Slope

The humble brag-the act of stating a truth, but in a way that subtly allows you to brag about yourself in the way you say or bring it up.  I caught myself doing it just the other day.  A friend asked about how my knee was doing. I said something like “very well, thanks. I …

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Just Relax

My eye was twitching, my shoulders were so tight I thought they were attached to my ears and my head was throbbing.  I was stressed, but I just kept plowing through what needed to be done, because it needed to get done.  Sound familiar? Stress is something we all deal with every day.  There’s good …

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