Where Mindfulness Leads

Life changes quickly which I have been very mindful of this week.  Even though I anticipated changes with my knee surgery, I couldn’t anticipate everything, which has me mindful of many things.  Each has its own lesson to learn.  Here’s one for each day of the last week. While being mindful this week I: Realize …

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The Thank You Note

Tears welling up in my eyes, I slowly opened the card.  Reading the carefully handwritten words of love and gratitude, the tears overflowed, streaming down my face.  I had discovered the card sorting through my mom’s things after her funeral.  Among them this thank you note, written in my hand, sent to her and Dad …

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