No one likes change, yet it’s inevitable. Like time, change waits for no one and as Carey Nieuwhof puts it, it doesn’t ask permission either. The only thing unchanging in this life is God. As we age, adapting to change becomes more of a struggle. But it doesn’t have to be so complicated. Adapting to …
Habits are hard to break for a reason. Take it from me, a recovering worrier. It’s a battle to stop the worry gremlins in my head, but it can be done. This continual battle is won not by myself, but with a little help from my friends and a lot of wisdom from God. It’s …
The calendar flips to November and holiday pressures rise as leaves and temperatures fall. Lists, shopping, and party planning shift into full gear. These tasks added to already full schedules often elevate stress and worries to unhealthy levels. This year, instead of releasing our pressure valves by barking at our families (which I NEVER do), …
Pumpkin spice, chilly nights, and tailgate bites-yes autumn has arrived in all its glory. The calendar turns to October and suddenly the holidays loom. Autumn winds shift and added commitments and pounds accumulate like layers on a caramel apple. Soon, a new year dawns and we regret our wellness choices from months earlier. Instead let’s …
Life is full of lessons, but are we learning them? As I share 50 life lessons continued, this week we’ll break them down by soul, mind and body. As mentioned in my previous post, there are many more, but it’s my prayer these will speak to you and your life. 50 Life Lessons Continued Soul …