A Lasting Legacy

It rips a jagged, raw and throbbing hole.  It hurts to think, function and breathe.  You don’t understand, you don’t know how to move forward and you don’t know what to do next.  But you put one foot in front of the other and move on. If you have ever lost anyone you love deeply, …

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Sleep Well!

How did you sleep last night? If you are like most Americans, maybe not well.  I haven’t been sleeping as well as usual due to my knee.  I wake up every few hours.  It’s having an impact on my attitude, memory and my days in general. Though improving, I know the poor sleep has impacted …

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Wait Patiently

Wait patiently for the Lord. Be brave and courageous. Yes, wait patiently for the Lord.  ~Psalm 27:14 God put this in my inbox, I’m sure of it.  I needed this reminder and I think my friend did too.  I am trying to be patient every day, my friend is too. But it can be very …

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Cast your Cares

I don’t like to fish.  Maybe it’s the patience required, but it’s not very exciting to me. My husband however, loves to fish.  When I go with him, I do one thing-cast.  It’s my favorite part of fishing. Casting the lure way out there, I wait briefly-again I have little patience- then reel it in …

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Take A Breath

Take a deep breath.  Really–close your eyes and take a very deep breath. I’ll wait… How was it?  Did you think about how your body felt, your worries or your to do list in that breath? Or did you experience a mini-moment sensing the depth and power of your lungs filling with life giving oxygen?  …

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