Peace is a Choice

Peace is a choice. It’s the main lesson and practice I’ve learned with my 2024 word of peace. Many of us choose a word or words to live with and learn from over the course of a year. For me this year, it was peace. Typically, when I settle on a word, I’m not always …

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Listening in Action

Ever sense God speaking? Whether least expected or searching for answers, we open our Bible or a devotion to the perfect verse or hear a song lyric speak directly to us. Often so spot on, it’s surreal. Other times, we cringe remembering God knows all and speaks even in our missteps. Regardless of how and …

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Faith means understanding we won’t always understand

Discussing loss, unfair situations, and why bad things happen to good people, I recently shared with a friend: “I’ve come to understand I won’t always understand.” Our other friend then added “that’s where faith comes in”. Exactly. Faith means understanding we won’t always understand. God didn’t promise us life would be easy. Actually, Jesus tells …

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How to Refocus a Worried Mind

A scattered or worried mind impedes us whenever or wherever it wants. It’s difficult to refocus a worried mind when thoughts swirl, jump, and invade. The what-ifs, worst case scenarios, whys, and why nots slowly or suddenly overtake our mind and impair our actions. It doesn’t matter when or what: sleep, work, being present, or …

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Fight the Mental Funk

It's in the Doing

Thoughts scattered or feeling no motivation? To fight the mental funk, we simply need to know the secrets. When it’s below zero AGAIN and we can’t see over the snow piles, it can be difficult to get moving. We’re sick of being inside (especially in mid/late pandemic phase) and the shiny new year has lost …

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