The Secret is Perseverance

It’s officially summer, yet it’s different, disappointing, and difficult in many ways. There are big issues like a persistent pandemic and tensions rising with the temperatures. Then there are “littler” everyday issues that seem like they shouldn’t be important, yet are to us. So how do we cope or even enjoy a different kind of …

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Which Way to Turn

Lately, it’s confusing knowing which way to turn. Leaders disagree, plans cancel, and life as expected changes in a blink. But I’ve noticed something about knowing which way to turn. It’s a conscious and/or subconscious choice made thousands of times a day. And it begins with our thoughts. With every thought leading to action, we …

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Look for the Signs: How to Find What is Needed

When unsure of your path, it’s important to look for the signs. The other day we ventured out for fresh air, exercise and a walk on a nature path. We had never been here, didn’t have a map, and honestly, this lack of preparation was a bit outside my comfort zone! But stretching ourselves seems …

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Refresh The Focus: Stay at Home Tips for Soul, Mind, & Body

“In this time of uncertainty”…this phrase is on a loop lately from businesses announcing closures, people trying to help, and leaders all over the world. It’s true, we are in uncertain times, but honestly, when haven’t we been? It’s time to refresh the focus. Has the future ever been predictable? We guess at behavior and …

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What to Do When You Don’t Know What to Do

Ever wonder what’s next? Whether experiencing too little or too much, both can be paralyzing and lead to wondering about our path. Currently living this, I realized others are, too. When faced with not knowing what to do, we have a choice: wonder, worry, and be overwhelmed with options (or the lack of) or simply …

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