If there’s one thing I’m sure of, it’s God presence with me. Ever since I began to better understand God and His love for me, I knew He was with me. It was just a given. One that I sadly took for granted, at times. But whenever I needed Him–in times of pain, grief, uncertainty, …
One of the best lessons of my life has been learning to be thankful in less than desirable situations. This shift of perspective did not come through easy, happy or joyful moments in life, but in the most painful. But this attitude and perspective shift has allowed more grace, peace, love and joy to fill …
Talking more than listening. Sitting more than moving. Mindless eating more than thoughtful consumption. My list of yielding to temptations stretches forever. The desire to do what we want instead of what we need for our wellness, relationships, and work/home balance is an endless battle. Yet, there is a way to win this war. Having …
The calendar flips to November and holiday pressures rise as leaves and temperatures fall. Lists, shopping, and party planning shift into full gear. These tasks added to already full schedules often elevate stress and worries to unhealthy levels. This year, instead of releasing our pressure valves by barking at our families (which I NEVER do), …
Does this sound familiar, especially during the holiday season? I don’t really understand myself, for I want to do what is right, but I don’t do it. Instead, I do what I hate. ~ Romans 7:15 As we continue with our #HolidayWellnessHabits series, we’ve discussed conscious over convenient Habits, purging procrastination with Obedience, and assessing …