Choose Conscious over Convenience

conscious over convenience

Pumpkin spice, chilly nights, and tailgate bites-yes autumn has arrived in all its glory. The calendar turns to October and suddenly the holidays loom. Autumn winds shift and added commitments and pounds accumulate like layers on a caramel apple. Soon, a new year dawns and we regret our wellness choices from months earlier. Instead let’s …

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A Relentless, Joyful Presence

relentless joyful presence

Relentless. It was one word my son used to describe me for my 50th birthday. It’s not a word I would have used to describe myself, but in retrospect, I’m happy he sees me that way. Going one step further, I hope I am a relentless, joyful presence. As parents, we need to be relentless …

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Joyfully Shine & Bend

joyfully shine and bend

A dense cloak of darkness, fog, and incessant rainfall obscured visibility. Dangerous hazards made navigation treacherous. Then in the distance, a small beacon of light emerged. Inching forward, its increasing presence provided the necessary guidance safely home. As parents, we need to joyfully shine and bend. Parenting can sometimes feel like a dark and stormy …

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Joyful Teachers

joyful teachers

From the moment they arrive, we are our children’s first teacher. We instruct them how to eat, walk, bathe, dress, and the list goes on. It’s tempting to do things for them, but this is actually a disservice. We are to be joyful teachers, not doers. And the most important thing we can teach our …

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Joyful Guardrails

joyful guardrails

What’s your greatest joy? My children and being their mom brings me more joy than anything else in life. But joy is not the only feeling that comes with parenting. There’s also worry, frustration, fear, even anger blended with the love and joy we experience as parents. We need to be joyful guardrails. Choosing joy …

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