Purposefully Present

purposefully present

Ever feel like you’re missing your life? We blink and the kids are grown or aging parents suddenly need us. And those dreams or plans we had for our lives? They now seem out of reach as we wonder where the time went or why we were not purposefully present. “Life moves pretty fast. If …

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The Pursuit of Purpose

the pursuit of purpose

There are a lot of ‘P’ words floating around my mind lately. Being present and a presence. God’s presence, additional p words (more on that in a moment) and now there’s also purpose. Our pastor spoke on our purpose Sunday and it prompted me revisit mine. Have you ever considered the pursuit of purpose? After I …

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A Present Presence

a present presence

If there’s one thing I’m sure of, it’s God’s present presence with me. Ever since I began to better understand God and His love for me, I knew He was with me. It was just a given. One that I sadly took for granted, at times. But whenever I needed Him–in times of pain, grief, …

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Say Yes to the Best!

yes to the best

Talking more than listening. Sitting more than moving. Mindless eating more than thoughtful consumption.  My list of yielding to temptations stretches forever. The desire to do what we want instead of what we need for our wellness, relationships, and work/home balance is an endless battle. Yet, there is a way to win this war. Say …

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Attention to What Matters

attention to what matters

Typically everything in moderation is my motto and practice, but unfortunately not when it comes to paying attention. Too often, my left-brained nature takes over and details overwhelm. I end up multitasking and not paying attention to what matters. Paying attention and minimizing multitasking matters-a lot. As we continue our #HolidayWellnessHabits series, let’s not lose sight …

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