Fasting for Spiritual Wellness

I’m so happy to share my friend, Sarah Geringer’s words with you on this #ThirdThursday. God is doing some great things through her lately and I’m thrilled to share some of what He’s teaching her on wellness during Lent… Do you sacrifice anything for the Lenten season? I grew up in a tradition of observing …

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Soulful Habits

Do you possess great go-to habits? These are the actions to keep us on track toward who we’re meant to be. It’s what we’re so excited to share with our friends and family because they’re THAT impactful. Or maybe like me, you possess more not-so-great habits. The things we’d love to change but never quite …

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Better Management Lessons

Rolling and rolling, it picked up steam as I desperately tried to slow its increasing pace.  I’d briefly grab hold, but the sheer force was too strong causing me to stumble and tumble all over again. Lately, I’ve felt buried under an avalanche of commitments, projects, and multiple unexpected events.  Not allowing enough margin has …

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Habits of Joy

Imitate God, therefore, in everything you do, because you are his dear children. Live a life filled with love, following the example of Christ. He loved us and offered himself as a sacrifice for us, a pleasing aroma to God. ~Ephesians 5:1-2 (NLT) Fall and the holidays left me spent. I’m still digging out from …

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What Got in the Way?

When thinking about habits, joy and living unburdened, I think of a few people who have walked this path and taught us along the way. I’m so thrilled that one of these people, Nicki Koziarz, has agreed to let me share some of her wise words on this subject as our guest today. I know …

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