Purging Procrastination

Procrastination has been on my mind and heart lately. It’s not good to procrastinate, but still we do it. It’s a bad habit like eating the last cookie, having drive-thru dinner, or lounging instead exercising. Limiting or eliminating procrastination is a lesson I’ve learned too often the hard way, yet, it still ensnares me. It’s …

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Choose Conscious over Convenience

Pumpkin spice, chilly nights, and tailgate bites-yes autumn has arrived in all its glory. The calendar turns to October and suddenly the holidays loom. Autumn winds shift and additional commitments and pounds accumulate like layers on a caramel apple. Soon, a new year dawns and we regret our wellness choices from months earlier. Don’t you …

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Letting Go of Perfect

We’re not perfectionists. Maybe not, but sometimes,  it felt like we were, or at least I was. It’s one thing to expect perfection (or as close as possible) from oneself. But when these same standards are now being applied to our children, they felt harsh, maybe dare I say, perfectionistic. I mentioned it to my …

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Are You Busy?

Are you busy? Depending on who is asking, my answer varies, but there’s no denying, many of us are busy. Seasons of life make our busy look or feel different, but busy is abundant in our lives. As we continue our summer of listen, learn and let go, it’s time to let go of busy. …

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50 Life Lessons Continued

Life is full of lessons, but are we learning them? As I continue to share 50 life lessons learned so far, this week we’ll break them down by soul, mind and body. As with last week, there are many more, but it’s my prayer these will speak to you and your life. [tweetthis]Find soul, mind …

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