Choose Conscious over Convenience

conscious over convenience

Pumpkin spice, chilly nights, and tailgate bites-yes autumn has arrived in all its glory. The calendar turns to October and suddenly the holidays loom. Autumn winds shift and added commitments and pounds accumulate like layers on a caramel apple. Soon, a new year dawns and we regret our wellness choices from months earlier. Instead let’s …

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Why We Need to Surrender

why we need to surrender

I love how God plants similar thoughts with different people. Last week, I noticed a friend’s post about letting go and receiving what we truly need.  I immediately agreed to her sentiment of surrender = freedom. Wait, what?  It’s the opposite of what we think and want. We want to hold on, clutch what is …

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Choose Joy!

choose joy

Choices. We make literally hundreds to thousands of choices daily, many of which impact our future. We may not even be aware of their effect in the moment. But choices are powerful. One of mine-to choose joy, has had a lasting impact not only in my life but many others.

Choose joy.

A cloak of grief and sadness covered my life. I lost both Mom and Grandma within weeks of each other and it sent me reeling. After a year or so of navigating the heartache, I longed to be free of sadness. My life was ahead of me with a young family who I needed and needed me. I decided to choose joy.

At the time, I didn’t recognize it as joy as much as choosing to let go of negative. I was tired of grief and regret and craved happier. I chose to purposefully seek positive.

When younger, my glass skewed half-empty with negative go-to reactions and worry as the norm. But in my twenties, I had shifted to being more positive. It was a willful choice and soon I was seeing the world as half full.

Then in a blink, the two most influential women in my life were gone.

It was a deep, bruising blow and revived my negative nature.

To read the rest of my post and what I happened when I chose joy, click to see it on my friend Alisa Nicaud’s Flourishing Today blog!

 

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Ride His Wave

ride His wave

I sense it before I see it. Building beyond, suddenly the swell swiftly lifts me. If I fight, it tosses me every which way. But if I let go and ride the wave, pure joy abounds. Bodysurfing ocean waves with my daughter reminds me. I want to teach her (and remind myself) not only about …

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Who to Follow

who to follow

I thought I knew where I was going. The incomplete map used to arrive was difficult to follow. On the way home, I decided upon a more familiar path. But a few wrong turns made me increasingly uncomfortable. Neck hairs standing at attention, nothing was familiar and the map was useless. Every turn increased my …

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