Holding on or Standing Firm?

Holding on or standing firm

A quick hug and “love you’s” as the kids blow past to the approaching bus. A moment in the eye of the storm, then work, errands, “what’s for dinner” and carpool all evening. A tornado has blown into my life. I saw it coming, heard it coming, and even tried to prepare for it. I’m …

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No Can Be Good

no can be good

Look! A shiny round wheel! I jump on and run for what seems like forever. Legs wobbling and breathing labored, I soon realize my destination is the land of exhaustion…and I’m not sure how to get off. Life has transformed me into the proverbial hamster running on a wheel. Instead of saying yes without thinking, …

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Just Keep Swinging

just keep swinging

Soccer, baseball, and golf cleats litter the mud room with dirt, grass, and turf pellets.  My washing machine scrubs on overdrive. With soccer for one, baseball for the other and golf for all, the crazy time when all sports overlap with the last days of school is in full swing-pardon the pun.  Keeping me sane …

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One Foot in Front of the Other

one foot in front of the other

“Put one foot in front of the other and soon you’ll be walking ‘cross the floor.” Remember the song lyrics in the stop motion animated Christmas classic Santa Claus is Coming to Town?  Every goal is achieved by putting one foot in front of the other either literally or figuratively.  Yet these small steps and …

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Wellness Sprint to Summer

wellness sprint to summer

“Slip, slidin’ away”…the lyrics to the ‘70’s song by Paul Simon echoed in my head.  I’m dating myself, but the words succinctly described my thoughts after an emotional roller coaster last week.  Sliding towards excuses rather than choices, I could feel wellness strides previously gained were slip, slidin’ away. So I decided to choose and …

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