wellness Archives - Page 21 of 28

Purposeful Juggling

I’m still juggling, how about you? Day in and day out, we juggle all we want to do, need to do and feel we should do. Something has to change however, when life becomes more about the juggling and less about what we’re juggling. My juggling act has been under evaluation lately. While evaluating and …

Resolve to Be Well

Did you make any resolutions for 2015? If so, how many had to do with being healthier this year? For those of us striving to be healthier in 2015, I am challenging all of us to be well not only in body, but also in mind and soul. “What does mind and soul wellness have …

Reflection & Anticipation #2

Be still. I cannot do this easily. Either my mind or my body is always going. Even when physically still, I’m thinking, planning or even worrying. But God has taught me a lesson about being still and knowing Him. It’s a necessary endeavor. “Be still, and know that I am God!” Psalm 46:10a This week, …

Reflection & Anticipation #1

Thank you. Two small words meant to embody thoughts, sentiments, and more gratitude than I can ever express or understand. Yet each day I wake up with these two words in my mind.

Give thanks to the Lord, for he is good! His faithful love endures forever. ~1 Chronicles 16:34

This verse is closest to giving voice to my feelings, emotions and sense of appreciation. God has been and ever will be faithful to me. My response is to continually give him my thanks.

However, those two tiny words seem so insignificant given the scope of all I have been given, especially this year:

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Pause for Gratitude

And let the peace that comes from Christ rule in your hearts. For as members of one body you are called to live in peace. And always be thankful. ~ Colossians 3:15 Thankfulness. It’s the focus of big celebratory feasts on Thursday, but is also what I feel towards God and all of you, who …