Today I was cleaning a cobweb off my finger and it made me think. Sometimes my brain feels like it has mental cobwebs. I can’t think straight or can’t remember something l should. I wrote about this on my MemoryMinders blog and would love for you to check it out. See how to remove the mental …
The humble brag-the act of stating a truth, but in a way that subtly allows you to brag about yourself in the way you say or bring it up. I caught myself doing it just the other day. A friend asked about how my knee was doing. I said something like “very well, thanks. I …
My eye was twitching, my shoulders were so tight I thought they were attached to my ears and my head was throbbing. I was stressed, but I just kept plowing through what needed to be done, because it needed to get done. Sound familiar? Stress is something we all deal with every day. There’s good …
We all understand peer pressure. People, especially teens and young adults can get caught up in following the crowd or the wrong people with devastating results. As parents, we educate and warn our children about it. But it never goes away. Who we follow matters. On social media we follow people, companies and groups. We …
How did you sleep last night? If you are like most Americans, maybe not well. I haven’t been sleeping as well as usual due to my knee. I wake up every few hours. It’s having an impact on my attitude, memory and my days in general. Though improving, I know the poor sleep has impacted …