Stop Pushing & Just Follow

“I can run to the end of the road,” I think, challenging myself. But each stride delivers a nagging throb in my calf screaming “stop!”  “I can’t; need to keep going; push on”, I convince myself.  Throughout the day, its aching presence reminds why I don’t like to run, but also how I push too …

Read More

One Foot in Front of the Other

“Put one foot in front of the other and soon you’ll be walking ‘cross the floor.” Remember the song lyrics in the stop motion animated Christmas classic Santa Claus is Coming to Town?  Every goal is achieved by putting one foot in front of the other either literally or figuratively.  Yet these small steps and …

Read More

Get Me off this Ride!

Suddenly I was whirling; things and people were jumping out at me with every turn.  “Focus on the horizon”, I silently thought amid incessant gyrations. Clutching the safety bar, I desperately wanted off this ride. These feelings rushed back last week when I found myself on yet another roller coaster:  one of emotions. Smack dab in the midst of both rides, …

Read More

Be Well in any Scenario

Looking up at the startled women around me, “I’m good” is cheerfully uttered while quickly stumbling to my feet. During a warm-up jumping jack, I’ve dropped to the ground for no apparent reason.  My knee hurts but I push on, realizing weeks later I’ve torn my ACL. Life just became more complicated. Flash forward six months …

Read More

Seeking Soul Wellness-Scenario #2

We continue with wellness scenario #2…Living the life you’ve always wanted, you look around and wonder “is this all there is?”  Life’s achievements and checking items off a to-do list aren’t as fulfilling as anticipated.  You may wonder why God allows bad circumstances to happen to good people or how some can be content no …

Read More