Relationships take time and effort. Anyone who is married, has a best friend or family understands this. If you care about someone, you make the time and build the relationship. At times it may be a struggle, but nurturing healthy relationships creates a stronger bond. I make the effort for some relationships more than others. …
“That could have gone better!” Have you ever uttered those words out loud or to yourself? I did recently when something didn’t go as expected. Disappointment and self-doubt crept in, and I was beating myself up. Our own self-talk can be the worst. I could have done better and was irritated. I was getting sucked into …
The world around us defines love in many ways. Jesus didn’t offer a definition, he gave a commandment and his life. Jesus is asked and tells us in Matthew 22:36-39- 36 “Teacher, which is the most important commandment in the law of Moses?” 37 Jesus replied, “‘You must love the Lord your God with all your heart, all …
I’m still juggling, how about you? Day in and day out, we juggle all we want to do, need to do and feel we should do. Something has to change however, when life becomes more about the juggling and less about what we’re juggling. My juggling act has been under evaluation lately. While evaluating and …
Did you make any resolutions for 2015? If so, how many had to do with being healthier this year? For those of us striving to be healthier in 2015, I am challenging all of us to be well not only in body, but also in mind and soul. “What does mind and soul wellness have …