Distractions hamper our habits, mess with our memory, and can steal our joy. That’s the bad news. The good news is we can manage distractions with a new habit! The real culprit of getting off track with habits or why we walked into a room is our response to internal and external stimuli. Distractions aren’t …
Life is full of twists, turns, and a pivotal change at times. The path often shifts and we either adapt or get lost along the way. Our wellness journey can be similar. We’re functioning and feeling fine then sudden changes blow in by circumstance or choice. But even in life’s unpredictability, one constant remains: our …
Ever wonder what’s next? Whether experiencing too little or too much, both can be paralyzing and lead to wondering about our path. Currently living this, I realized others are, too. When faced with not knowing what to do, we have a choice: wonder, worry, and be overwhelmed with options (or the lack of) or simply …
Life is not fair and sometimes unwanted moments happen to God’s people. I’m sure this isn’t news to any of us, but it still hurts. Why would God allow awful situations to occur in His children’s lives? It’s an age-old question we’ve all wrestled with at one point. I don’t have an answer but may …
What’s the WiFi password? It’s often a teen’s first question upon entering a new or unfamiliar space. They want connection for access to social media, the internet, or even their homework. (Ok, not so much on the last one…) Being connected is vital to them. It should be for all of us. In life and …