“That could have gone better!” Have you ever uttered those words out loud or to yourself? I did recently when something didn’t go as expected. So begins a journey of intent. Disappointment and self-doubt crept in, as I beat myself up. Our own self-talk can be the worst. Irritated since I could have done better, …
The world around us defines love in many ways. Jesus didn’t offer a definition, he gave a commandment and his life. Jesus is asked and tells us in Matthew 22:36-39- 36 “Teacher, which is the most important commandment in the law of Moses?” 37 Jesus replied, “‘You must love the Lord your God with all your heart, all …
I’m still juggling, how about you? Day in and day out, we juggle all we want to do, need to do and feel we should do. Something has to change however, when life becomes more about the juggling and less about what we’re juggling. My juggling act has been under evaluation lately. While evaluating and …
Paying attention, I quickly catch and then carefully toss them again in the air. The effort and attention needed to keep all the balls in the air is exhausting. While every ball is important, some are precious. I attempt to give more attention to the precious balls but cannot, because here comes another one in …
Did you make any resolutions for 2015? If so, how many had to do with being healthier this year? For those of us striving to be healthier in 2015, I am challenging all of us to be well not only in body, but also in mind and soul. “What does mind and soul wellness have …