One Word Evolution

One word. Just pick a word to focus on for 2020. It’s an powerful practice I’ve done for the last few years. I reviewed my previous words of Joy, then a Present Presence, and Encourage. Now, it’s time for a new word, and one word kept popping up. It’s always been in the back of …

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Twists, Turns and a Pivotal Change

a wellness pivotal change

Life is full of surprises, twists, and turns. The path often shifts and we either adapt or get lost along the way. Our wellness journey can be similar. We’re functioning and feeling fine then sudden changes blow in by circumstance or choice. But even in life’s unpredictability, one constant remains: our God. He never leaves …

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What to Do When You Don’t Know What to Do

Ever wonder what’s next? Whether experiencing too little or too much, both can be paralyzing and lead to wondering about our path. Currently living this, I realized others are, too. When faced with not knowing what to do, we have a choice: wonder, worry, and be overwhelmed with options (or the lack of) or simply …

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Unwanted Moments: Let Go & Shine Through

Life is not fair and sometimes unwanted moments happen to God’s people. I’m sure this isn’t news to any of us, but it still hurts. Why would God allow awful situations to occur in His children’s lives? It’s an age-old question we’ve all wrestled with at one point. I don’t have an answer but may …

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Adapting to Change

No one likes change, yet it’s inevitable. Like time, change waits for no one and as Carey Nieuwhof puts it, it doesn’t ask permission either. The only thing unchanging in this life is God. As we age, adapting to change becomes more of a struggle. But it doesn’t have to be so complicated. Change happens …

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