Life is full of twists, turns, and a pivotal change at times. The path often shifts and we either adapt or get lost along the way. Our wellness journey can be similar. We’re functioning and feeling fine then sudden changes blow in by circumstance or choice. But even in life’s unpredictability, one constant remains: our …
No one likes change, yet it’s inevitable. Like time, change waits for no one and as Carey Nieuwhof puts it, it doesn’t ask permission either. The only thing unchanging in this life is God. As we age, adapting to change becomes more of a struggle. But it doesn’t have to be so complicated. Adapting to …
Habits are hard to break for a reason. Take it from me, a recovering worrier. It’s a battle to stop the worry gremlins in my head, but it can be done. This continual battle is won not by myself, but with a little help from my friends and a lot of wisdom from God. It’s …
Look at many people and you’ll see it. Head down, attention focused on their phone or device more than in real life. We rely so much on communicating with others via text or social media that in-person communication is becoming a lost art. Even calling someone generates fear in some! Enough. In my quest to …
Life is full of lessons, but are we learning them? As I share 50 life lessons continued, this week we’ll break them down by soul, mind and body. As mentioned in my previous post, there are many more, but it’s my prayer these will speak to you and your life. 50 Life Lessons Continued Soul …