I laid back after turning off the alarm as a clear thought bubbled to the surface of my drowsiness. “Listen to your body”. I didn’t consciously think this, yet there it was. I knew exactly what it meant-to begin active listening. My body has been talking to me a lot lately. Fatigue, achy knees, a …
The world around us defines love in many ways. Jesus didn’t offer a definition, he gave a commandment and his life. So instead of following the world’s definition of love, let’s follow a love that saves. Follow a Love that Saves Jesus is asked and tells us in Matthew 22:36-39- 36 “Teacher, which is the most …
Did you make any resolutions for the new year? If so, how many had to do with being healthier? For those of us striving to be healthier, I am challenging all of us to be well not only in body, but also in mind and soul. Let’s resolve to be well. “What does mind and …
Be still. I cannot do this easily. Either my mind or my body is always going. Even when physically still, I’m thinking, planning or even worrying. But God has taught me a lesson about being still and knowing Him. It’s a necessary endeavor. Enter my reflection and anticipation #2 thoughts. Recently, I sat still long …
Thankfulness. It’s the focus of big celebratory feasts on Thanksgiving, but is also what I feel towards God and all of you, who continue to journey with me. On this last post of our Fall Wellness Journey, I want to thank all of you for reading, commenting, sharing and thinking about these words I write. …