News flash- sometimes we need to just make a decision. The to-do list will never end and there will always be decisions to make. It’s daunting knowing our responsibilities are endless. This can cause difficulty making decisions-analysis paralysis. But paying attention to God and making wise decisions will steer us to His path for our …
God gently nudged at my heart the other day. Having a “mom moment” worrying about my child, God gently reminded me–my child was His first. He loved my child first and continues that love more than I ever can. Suddenly letting go and trusting God with my child wasn’t so difficult. As parents, we want …
Look! A shiny round wheel! I jump on and run for what seems like forever. Legs wobbling and breathing labored, I soon realize my destination is the land of exhaustion…and I’m not sure how to get off. Life has transformed me into the proverbial hamster running on a wheel. Instead of saying yes without thinking, …
“I can run to the end of the road,” I think, challenging myself. But each stride delivers a nagging throb in my calf screaming “stop!” “I can’t; need to keep going; push on”, I convince myself. Throughout the day, its aching presence reminds why I don’t like to run, but also how I push too …
Where you stare is where you steer. A memorable saying to remind us what we focus on is where we will go. This applies visually but also to what and to whom we listen. Each wellness journey, I create a playlist of songs that speak to me during the journey. I teach my clients what …